Better Breathers Classes
Better Breathers Exercise Classes
Our Better Breather Classes are starting back in May 2022!
The Better Breather exercise classes and social support groups provide an opportunity to meet other people with similar conditions.
Keeping active can be daunting and even frightening for those with breathing challenges. The Better Breather class helps you learn and practice beneficial exercises, so you gradually become more active. You will gain confidence to practice exercises at home. You will get to talk with others with similar challenges and get information from trained professionals.
BETTER BREATHERS CIRCUIT
The Better Breathers Circuit is held at Club Waimea, 345 Lower Queen Street in Richmond starting at 10am to 11am. Please bring your medication in case of emergency and a water bottle. Wear comfortable clothing and closed-toe shoes. $6 per class per person. Deborah Costley is the lovely trainer for this session.
BETTER BREATHERS CLASS MOTUEKA
The Better Breathers Class is held at the Brass Band Hall, 40 Wharf Road, Motueka on Mondays (during the school term) until December. The class starts at 11.30am to 12.30pm – please wear comfortable clothing and closed toe shoes. Bring any medication that you may require and your water bottle. Please only attend if you are well. Enjoy the session with Katie the trainer. Cost is $5 per class.
BETTER BREATHERS CLASS NELSON
The Better Breathers class in Nelson is held every Wednesday from 1pm to 2.00pm. Please wear comfortable clothes and closed toed shoes. Only $5 per class. Held at the Reformed Church, 15 Burrough Place, Enner Glynn.
The Nelson Asthma Society provides weekly classes that offer support to those with breathing difficulties, please also view:
Please Contact us for more information.